Colombia Passion Fruit

Passion fruit is a tropical fruit grown all over the world. It has a hard, colorful rind and juicy, seed-filled center. Purple and yellow varieties are the most common.

Passion fruit is a good source of nutrients, especially fiber, vitamin C, and provitamin A. Additionally, passion fruit offers a small amount of iron which our body doesn't usually absorb from plants. But, iron in passion fruit comes with a ot of vitamin C, which is known to enhance iron absorption