Pomegranate XXL
Pomegranates are among the healthiest fruits on Earth.They contain a range of beneficial plant compounds, unrivaled by other foods.
The pomegranate is a shrub that produces a red fruit. Categorized as a berry, the pomegranate fruit is about 5–12 cm (2–5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem.
Pomegranates are a good source of vitamin C, vitamin K, and potassium, as well as several other key nutrients. In fact, eating one pomegranate gives you about 28 mg of vitamin C, which is almost 50 percent of your daily recommended intake (DRI).